Low Fodmap Wholemeal Spelt Chia & Sunflower Seeds

  • Low Fodmap Wholemeal Spelt Chia & Sunflower Seeds
    $5.50
    Loaves:

    Shipping : Free on all orders of 10 loaves or more.

    Availability : N/A

    • Gluten Free
    • Wheat Free
    • Yeast Free
    • Salt Free
    • Sugar Free
    • Dairy Free

    Ingredients: Wholemeal spelt flour, spelt sourdough, chia seeds, sunflower seeds, linseed meal, psyllium husk, sunflower oil, sea salt and purified water added.

    Nothing Artificial - No Preservatives.

    360g

    Nutritional Information
    Servings per loaf: 14
    Serving Size: 52g (2 slice)
    Average Quantity per Serving Per 100g
    Energy 588kj
    (140 Cal)
    1175kj
    (280 Cal)
    Protein 4.9g 9.7g
    Fat, Total
    - saturated
    - mono
    - poly
    4.55g
    0.65g
    0.85g
    3.1g
    9.1g
    1.3g
    1.7g
    6.1g
    Carbohydrate 
    - sugars
    17.7g
    0.25g
    35.4g
    0.5g
    Dietary Fibre 4.45g 8.9g
    Sodium 80mg 159mg

    Monash University Low FODMAP Certified™ product:

    FODMAPs are a group of dietary sugars which are poorly absorbed in the small intestine. A sample of this product as been analysed by Monash University which assessed it as low in FODMAPs.

    This food can assist with following the Monash University Low FODMAP Diet™. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

follow us on facebook to receive recipes and updates