Low Fodmap Wholemeal Spelt Chia & Sunflower Seeds

$5.50

  • Gluten Free
  • Wheat Free
  • Yeast Free
  • Salt Free
  • Sugar Free
  • Dairy Free

Description

Ingredients: Wholemeal spelt flour, spelt sourdough, chia seeds, sunflower seeds, linseed meal, psyllium husk, sunflower oil, sea salt and purified water added.

Nothing Artificial – No Preservatives.

360g

Nutritional Information
Servings per loaf: 14
Serving Size: 52g (2 slice)
Average Quantity per Serving Per 100g
Energy 588kj
(140 Cal)
1175kj
(280 Cal)
Protein 4.9g 9.7g
Fat, Total
– saturated
– mono
– poly
4.55g
0.65g
0.85g
3.1g
9.1g
1.3g
1.7g
6.1g
Carbohydrate
– sugars
17.7g
0.25g
35.4g
0.5g
Dietary Fibre 4.45g 8.9g
Sodium 80mg 159mg

Monash University Low FODMAP Certified™ product:

FODMAPs are a group of dietary sugars which are poorly absorbed in the small intestine. A sample of this product as been analysed by Monash University which assessed it as low in FODMAPs.

This food can assist with following the Monash University Low FODMAP Diet™. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

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