Low Fodmap Wholemeal Spelt Bread

$5.50

  • Gluten Free
  • Wheat Free
  • Yeast Free
  • Salt Free
  • Sugar Free
  • Dairy Free

Description

Ingredients: Wholemeal spelt flour, spelt sourdough, psyllium husk, sunflower oil, sea salt and purified water added.

Nothing Artificial – No Preservatives.

360g

Nutritional Information
Servings per loaf: 14
Serving Size: 52g (2 slice)
Average Quantity per Serving Per 100g
Energy 450kj
(107 Cal)
898kj
(214 Cal)
Protein 3.25g 6.5g
Fat, Total
– saturated
– mono
– poly
1.65g
0.25g
0.4g
0.9g
3.3g
0.5g
0.8g
1.8g
Carbohydrate
– sugars
17.6g
0.25g
35.2g
0.5g
Dietary Fibre 4.2g 8.4g
Sodium 73mg 146mg

Monash University Low FODMAP Certified™ product:

FODMAPs are a group of dietary sugars which are poorly absorbed in the small intestine. A sample of this product as been analysed by Monash University which assessed it as low in FODMAPs.

This food can assist with following the Monash University Low FODMAP Diet™. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

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